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Week One: I’m fueling up with breakfast!
Hi everybody!!! I can’t wait to tell you about my day! I was late for juggling practice, and I reeeaaaally didn’t want to bum coach out. SO I ran all the way, and was huffing and puffing! Guess I can...
View ArticleWeek Two: Sneaky Soda!
Yoo-hoo! Over here! It’s me, Janey Junkfood. Boy, did I have another crazy day! I wanted to sneak in a treat before juggling practice, so I grabbed a soda. But Coach busted me drinking it, and he...
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Week Three: Ingredient Labels!
Howdy everybody! It’s me again, Janey Junkfood. Juggling practice has been super duper fun. I almost got this new trick that I’ve been working on called the “three club juggle”. You can actually learn...
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Week Four: Janey’s Going Green!
Hiya folks! Can you keep a secret? OK, good! Because I want to tell you some top secret information. Do you ever want to eat more veggies, but sometimes they taste kind of………..blaaaah? Well, do I have...
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A letter to Janey!
Dear Janey, My twin sister and I have been wearing FOODPLAY’s Fruit and Veggie tracker bands to keep track of how many servings of fruits and veggies we eat each day. In the morning we put five bands...
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Janey’s Summer Break, #1
Hi everyone, Janey here. I have so much cool stuff to tell you today! Well, there’s good news and bad news. The bad news first: yesterday, I hung out with friends and I had some WHOA foods! Doughnuts,...
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Janey Gets Moving!
Hey peeps, Welcome back! I’ve been working on eating more GO foods that are good for my body. Sure it’s been hard, but it’s always a good idea to build those healthy habits early on—just ‘cause we’re...
View ArticleJaney Screams for Ice Cream!
Hey peeps, Today I have some really exciting news to help you through the hottest days of summer! I have perfected my top-secret family recipe…CHOCOLATE BANANA ICE CREAM! This super-secret recipe has...
View ArticleFall Into Healthy Habits!
Hiya pals! Janey here. Temperatures are dropping, I’m sipping hot cider…It’s officially fall! What a busy time of year: I have school, juggling, and I have to stay strong! That’s hard! But it’s not...
View ArticleJaney’s Thanksgiving Tips!
Hey everyone! It’s almost one of my favorite holidays….Thanksgiving! It’s a time for family and gratitude (and all the pies are pretty great, too!) Here are my best tips to stay healthy this season:...
View ArticleJaney’s Tips for the New Year! Happy 2016!
It’s Janey! Wow, what an exciting year 2015 was. I started eating healthy foods and being more active – and Coach says my juggling is better than ever! When I was first starting my new lifestyle, it...
View ArticleSpring Fruits and Veggies
Hiya friends! It’s been a long, cold winter, and it’s been hard to eat in-season, fresh produce when everything outside is gray! Still, I’ve been making great progress with my Healthy Habits New Year’s...
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Janey’s Summer Snack Attacks
Hey everybody! School’s out, juggling camp is soon, and the weather is perfect for playing outside! I can’t talk about summer without mentioning summer foods. Ice cream, hot dogs, and fried dough are...
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